I created LIAMFIT to help impact thousands of people. Over the last 5 years we have reached out to people across the world and have successfully transformed lives, both body and mind.
The fitness world can be very confusing for you. I take the confusion out of health and fitness, enabling you to make long term sustainable results.
I have a massive passion for fitness and health and I love to see people transform, not only physically but mentally too. Being a Mother, I know just how hard it can be to dive into the fitness space for the first time, with time and various other factors causing the issues to progress. I can give you the support you need to move forward with your goal and aspirations, so please do not hesitate to get in touch.