SERVICES

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Personal Training

Experienced personal trainers that speak the truth about health and fitness and gives you a scientific based approach to reach your own individual goals within a realistic and healthy time frame.

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Online Nutritional Coaching

Not getting the results you desire? Struggling with a bad relationship with food? Online Coaching takes your nutrition and training to the next level by providing you with the care and knowledge you need to succeed.

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Bootcamps

Tired of the same old exercises? Need some motivation? Our bootcamps are for all ages and abilities. Come and join the Team for that extra push you need.

PERSONAL TRAINING 

Single Session - £40

Please note all 5 week and 10 week session blocks come with full nutritional programme and training programme tailored for your needs.

(Please note prices are non refundable)

Five Sessions - £185

Ten Sessions - £350

GROUP TRAINING SESSIONS

Maximum of 3 people - £60

Please note all 5 week and 10 week session blocks come with full nutritional programme and training programme tailored for your needs.

(Please note prices are non refundable)

Joint sessions (2 people) 5 weeks -£200

Joint sessions (2 people) 10 weeks -£400

ONLINE COACHING

Please visit our Online Coaching page for prices.

Please note there  is a cancellation charge if you decide  to cancel your coaching package before the agreed time frame.